Will not eating help me lose this much weight?

I agreee with imyselfandme dont not eat just eat 4 small healthy meals a day and work out go jogging go the gym and if you need help to keep on doing it with you then get some to do it all with you cuase then you can support each other p.s. dont get to skinnier either and about the sit ups

well I was fat and I started doing sports so I lost a lot of weith but I wasnt musly and I had a bit of a tummy I found out about this kind of sit up where you find the place in a situp where you stomache hurts and where you acctuly do the work and your muscles do somthing . 95% of a situp is a waste of time, that 5% that isnt can be found and worked continusly so that the sit up is more effective. so find that 5% and just rock back and forward on it so you hardly go of it do that for 4 minuets a day to start with you might only be able to do 5 of them becuase first time round it kills . but its worther the effort now I have a flat stomache and can see my toes!lol! and when I tense my stomache my muscles are deffiend and I got what I wanted out of it so yeh if you want a flat stomache thats a good way to do it

Don’t starve yourself thats for sure because when you do start eating again you’ll gain more weight then you lost. If your worried enough to starve yourself then you should have the motivation to go excersice, and change your diet. You may even want to go see your doctor. your weight could be because of a thyroid condition or you could be a candidate for lap band or gastricbypass surgery.

well obviously your rents are aware of this, and if it makes u that unhappy, they will want to help! there is a dieting program called Slim4Life and it is very loose and free with no excersise involved. u meet with a personal counselor, set up goals, and they work with u to help u reach those goals. my dad was on it and he lost 120 lbs. in 3 months! it works wonders and its healthy for u!

Ok, just not eating won’t automatically make u skinnier, it will kill you. What I would do is think of some healthy foods and make a food plan. Eat a small amount of something healthy for breakfast lunch and dinner. For breakfast you can go get somthing like Special K that;’s mostly grains and such. For lunch things like half a roast beef sandwich are good. Meat is really healthy for you as long as your not buying really fatty kinds like ham and salami (roast beef is good). Dinnr should probably include some kind of vegtable. Maybe you can get yourself to like salads. I don’t know if your exsisting diet includes it but NO FAST FOOD. Don’t try to lose fat too fast, it takes time and if you lose it too fast your going to land urself in the hospital. Lastly, go jogging or something everyday. All it takes is ten minutes a day and your become a lot healthier than you think. Also, if your worried about tummy fat, sit-ups are really great if you do about 20 a day (that can be split up throughout the day) Bets of luck! I hope you achieve your goal! Remember: Not eating will not make you skinny! Excerise and good food will!