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Gymnastics- Trampoline Back handspring
Ok, so I have my front handspring, roundoff and a decent frontflip on the trampoline, but what I cant get and I am kind of scared to do is a back handspring. any ideas?
its like with why brianes (forward sumersault 180 degree twist)im not very confident with it and looks so outa shape and disformed
Thank you so much, and other ideas?
Thats okkaa just try to get a spotter like a mate to help because the first time I tried it on my own I totally mashed my neck <_< but yeh don’t wana put you off xxx takecare
YES!!! I can almost backflip and the backhandspring is easssy http://youtube.com/watch?v=aAEibfWiNV8 This dude helped me loadsss All its about is having the confidence to do it!!! x
Woah that really helped a lot :]
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