giveup my mad

iam intermediate student I have so many negative ideas. I want to give up my mad. please give me advice.

Answer #1

if you have a friend you can trust I would say go to them tell them how you feel or if you have a sister and she is a blabber mouth go to her

right how you feel down

and what makes you mad

look it over and see what you can do to change it

Answer #2

I’m a bit confused with the mad part.

You mean all those negative ideas are making you mad and you wan’t to know how you can give that up?

I think it would help if you didn’t think about bad things.Keep your mind busy,Like a distraction.Go to the amusement park ,watch a movie or cook something with friends it helps to be around people with good influence to direct your thoughts to a more positive mode.

Hope that helps (:-)

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