How can I gain confiedence on myself?
I keep thinking I'm so fat and ugly and
Its driving me into a major depression
so please can anyone help?
you've just otta look into the mirror closler and pick out the THINGS you LOVE about yourself! - color of your eyes, your complexion, your perfectly shaped eyebrows, your nice lashes, your lovely lips, your height... est!! then take some time away from the mirror and look past your apperance! - and see what you LOVE about your INNER SELF! - "for beauty goes beyond apperances!" THen look at the mirror again and say " I"M ME! AND I LOVE THAT!"
it works for me! (:
Do an activity that makes you feel good about yourself.