food while pregnant?

Shellfish is a big no-no, so it caffeine. My doctor said if you drink one cup of coffee everyday that is fine but then no more caffeine all day. Undercooked meats are also out, make sure red meat is cooked till there is no more pink and poultry till all juices run clear.

Fresh fruits and vegetables are probably one of the best things you can eat. Basically just try to eat healthy. When I was pregnant with my oldest son I ate fruit salad ALL the time (major craving for it). My son has never liked fruit, except for applesauce. Odd how it works out sometimes, huh? Good luck and congratulations

Think of this : whatever you eat the baby eats. If I were preggers, I would eat healthy foods so my kid will be hooked on that instead of HFCS like some babies.

You can eat whatever you want, and when I’m married and decide to have a kid, I’ll eat healthy of course, but I’m totally going to eat some junk too. (Cravings? Hello?)

Just be careful!!

–Liberty<3–