What are healthy foods that boost energy?

what are some good healthy foods that will maintain alertness and high energy all day. perferable no caffine. I usually crash at noon.

Answer #1

umm…pasta’s have lots of carbs that will energize u…umm also try an energy bar in the morning or maybe…umm…maybe…I actually dont no! I have the same problem so if you find out holla! lol

Answer #2

apples! peppermints help stimulate the brains activity.

Answer #3

Green tea and V8 juice are really good energy boosters

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