Funadvice Logo
Explore Join
More Sports & Activities Questions

How can I learn to dunk by 9th grade?

Does anybody have any exercises I can do to be able to dunk by the 9th grade. I don’t have any equipment or a gym

Become an Expert →
Answer #1

Practice in your school or rec center or any other place you can go to :) I think if it’s really important to you, you’ll find ways to do so.

Answer #2

You just need to join a basketball team or something and see if they can teach you there and that will serve as practice there. Also you can go to your local rec center to practice everyday and to get better. Practice makes perfect. Also don’t give up, even dough sometimes it might seem like you just can’t do it, give yourself some confidence and know you can.

Answer #3

if I were you I would just mainly focus on getting lots of leg power for jumping… bleacher step up and boxes are great work outs for jumping.

More Like This
Ask an advisor one-on-one!
Advisor

Viki's EAL (Equine Assisted L...

Horsemanship Lessons, Equine Assisted Learning, Photography Services

Advisor

Topfan.co.uk

Sports, Football, Management

Advisor

Scooterlay

Skateboarding equipment, Longboarding gear, Skateboard maintenance

Advisor

Tarifa Kite Obsession

Deportes acuáticos, Escuelas de kitesurf, Turismo activo

Advisor

Clever Quotes

Sports, Athletics, Inspiration