What is the difference between calories and calories FROM fat ?

Answer #1

There is no difference - calories are calories…”calories from fat” only implies where the calories come from, whether it be from carbs, protein, fat, etc.

Answer #2

The calories are the same however fat has more calories per gram (9) than do carbs or protiens(4) so it takes less fat to get the same amount of energy…

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Alpha Lipid Lifeline Non-Fat ...

Health and Wellness, Nutritional Supplements, Imported Products

Advisor

Artisanal Australia

Health and Wellness, Diet and Nutrition, Food and Beverage

Advisor

Fitternify

Health, Fitness, Beauty

Advisor

Grind Your Soul

Health and Wellness, Nutrition, Weight Loss

Advisor

Iron Orr Fitness

Personal Training, Fitness Coaching, Nutrition Guidance