Did I push myself too far?

Ok the past 3 days I have been joggineg, Monday I jogged for 20 mins, tuesday I jogged for 35mins, and today I jogged for 15.

And I excercise before, and I walk for about 5 minutes to get warmed up. Then when I’m almost home I walk the rest of the way to cool down. Then I drink lots of water.

But Yesterday night I went to the bathroom, and I couldn’t get off the toilet. My muscles hurt so bad that they wouldn’t work. I managed to pull my pants up and literally fall of the toilet, and use my doorknob and the sink to get me up.

And this morning it was terribly worse. I couldn’t get in the car, let alone get out of it when my mom dropped me off at school! And I can’t walk right, it’s like I have a pickle up my but. And I honestly cant get down stairs, without a friends help. And I cant get out of desks, without using all my arm strength.

And I’m not jogging too fast. And I was building up (time wise) each day so…?

And this pain in my legs is so excruciatin I almost cried at school today. And jogging made my upper abdomen hurt.

My Pilates Instructor said I should go to a doctor…

What’s your thoughts on it? It’s hurting soo bad =;(