how would u define a well developed chest. i've been workin out for a while and am wonderin abt how i get one so wanna know what a perfect chest is?
A well defined chest means your chest is proportionate with your back, legs, calves, and arms. So for example a well developed chest that is proportionate would be:
Quads: 21" at the bottom and 23" at the top
Whereas someone who has a big chest and smaller parts is less proportionate like:
Quads: 18" at the bottom and 21" at the top
The second person would look "bigger" but not proportionate because some limbs are bigger than others, and aren't equal. Of course, this is also relevant to height and and age of a person too.
A good, well-developed chest would be one that has an equal volume:width of chest ratio.
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Well everybody has a different preference of what they look like, some people like big muscular-like chests, some like not really anything to it and some people prefer in between - some people like chubby guys with flabby chests too. Personally I prefer if a guy has nothing really to his chest just everything flat because I don't like all the muscular things.
In my opinion a nice chest would be not to skinny and not to to buff that it looks like your shirts going to explode, I think that if your to big you start to just look chunky. So somewhere in between :)
u mean six pack abs?
a six pack body :)