What do you do when you have conflicting emotions?

i know i should do what is best for me but my gut isnt telling me to do what is best and there is a part that wants to cling to my problem because i rely on it, and its the only thing ive known for a long time.

if you’ve become controlled by whatever is going on, that’s a pretty serious problem. anything negative that you’re depending on you need to let go of. i know it’s hard. but it will only get worse. and at some point it will catch up with you, and it’ll be even harder then.

Being used to something isn’t always a good enough reason to keep it the way it is. Sometimes you have to put what you want aside and head for what you need, you know? You have to take a leap and make the change for things to get fixed. They won’t change on their own. Depending on the situation or issue, just sticking with it can even get worse for you.

As challenging and different as it may be, change can be a good thing. If you’re really used to something then it can be scary, but it’s worth it in the end if you’re fixing what isn’t working right for you right now.

dance? its entertaining and excising. IDK, iv always helped people smile by teaching them to dance. It opens their lungs.