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How can you tell a complete stranger your whole story so you can heal?

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I've recently have been having trouble with being open about what has happened to me. Ive been taking theraphy for close to two years now & i kinda need a way to simply move on. Every week i sit down & talk about what troubles me, but what seems to be hurting me as of now is just everything in the past. But I have a huge fear of what will happen if I do. Ive talked with my foster mom, caseworkers & everybody to simply find a way, I know I'm ready because this has bothered me for long enough, I'm a better person now & I know what I'm doing & this is something I have to do, I just dont know how to get it out of my mouth. I personally think Ive tried it all, i even read books on such subjects & got myself in psychology classes to help me figure it out, but I think its beyond that now honestly... The person I will be talking to is a therapist of some sort while being watched by a detective, maybe thats the part that scares me but its the only way i can do it, but I know I can if I have a way. I've been cutting for years now & thats something I want to get rid of too, I'm having stages where i shut down inside & every little thing makes me cry & cut & its becoming un healthy, an addiction, & I just need the oportunity to be able to walk outside & not feel so heavy. Anathing helps, thanks.