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What are carbs' role in health?
What part do carbs play as far as health and weight?
The three calorie-providing components of foods are carbohydrates, protein, and fat. Carbohydrates are found in an immense variety of foods. Which of these, for example, are rich sources of carbs: orange juice, table sugar, nonfat milk, pears, strawberries, whole-wheat bread, apple pie, popcorn, biscuits, green peas, muffin, honey, sweet potatoes? If you chose all of these foods, you’re right. Carbohydrates (the word means carbon dioxide combined with water) include all the sugars, starches, and fiber we eat. Carbs (except for fiber) are transformed by the body into blood sugar (mostly glucose), the body’s basic fuel.
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health benefits - 1 Answers
what are the main health benefits of blueberries and artichokes? how do you eat yours?
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Losing weight by eating carbs? - 4 Answers
Has any one ever lost weight with just eating carbs?
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What role do antioxidants play? - 1 Answers
What role do anti-oxidants play in the body? What vitamins are considered to be antioxidants? What correlation is there bet...
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Help!!!trying to loss 50lb on a lo carb diet - 2 Answers
Can someone please help me!!! I'm trying to loss wight. and I need to no what to eat on a lo carb diet. Please list some goo...
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Are eating carbs right for 100m track runners? - 1 Answers
I'm 15, 120lbs but I'm not fat...It's mostly in my butt and hips. My mom says stop eating carbs and things like that, But my ...
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Has anyone lost weight on a low-carb diet? - 1 Answers
have you been able to stay on low carb? have you been able to keep the weight off?
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Health Clubs/Fitness Centers - 2 Answers
RE: Fitness & Health I'd like to know would you visit my (proposed) health club to come eat chocolate, hang out, (listen to ...
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Why are complex carbs important for your body? - 2 Answers
I am doing a project and I need to know why complex carbs are important, why we need complex carbs, and what is the function ...
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How to increase health and body? - 3 Answers
I am very lean... compare to others.. So now I am eating beef... Is its helps get more muscles in my body... And also tell m...
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Low carb diet - 1 Answers
Has anyone had any sucess with a low carb diet? And if so how long were you on it? And how much weight did you lose?
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