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Can I go swimming wearing a pad?

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Well..My friend has a party this weekend at a swimming pool, and there is no way I can miss it. The probem is I just got my period today. I am not allowed to wear a tampon yet, so can I wear a pad and go swimming? I have heard that the pad goes really bulky and it might fall off. Can it? Also, if I wear a pad will the blood leak out into the water? PLEASE HELP!!! Thanks.