What are calories from fat?

5 answers

Recent Questions Nutrition & Fitness

ANSWER #1 of 5

it means how much of the total calories come from fat.

ANSWER #2 of 5

Does that mean that it turns into fat or whaat? ^that doesn't help me AT ALL! i already knew that.

does Saturated fat matter ?

ANSWER #3 of 5

the body needs fats to function but if you go over that then it'll become excess baggage in your hips and belly.

ask a useless question, get a useless answer in return.

What is a K Calorie?
ANSWER #4 of 5

The calories from fat, indicates the number of calories that are coming from fat. The body will use this energy unless you are in a surplus of calories.

Calories from fat are usually only used when trying to make a diet with ratios, such as 40% of total calories are fats, meaning if you ate 2,000 calories a day, 800 calories or ~88g would be fat.

Calorie question

ANSWER #5 of 5

I didn't ask for your opinion on how useless my question was, sweet heart. Thanks.

reduced fat or skim

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