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How many calories, on average, does a person burn when going about their daily activities without exercise?
Around 2000
It is about 2000 calories per day but it also depends on your metabolism rate which you can actually calculate yourself.
Women: 655 + (4.35 x weight in pounds) + (4.7 x height in inches) - (4.7 x age in years)
Men: 66 + (6.23 x weight in pounds) + (12.7 x height in inches) - (6.8 x age in years)
Yes its a little confusing but its pretty accurate
Some days in the past, i would shovel 20 tons (a wagon full)of soil myself and wheel barrowed it from 10m to 25m away in a day …Considered a hard days work my all i am sure…But what i want to know is how can you measure caloies burnt?how many would i have burnt?…I need big size meals and i am slim.
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