Best way to lose weight on your legs

What is the best wai to loose weight off th top of your leg what exersize

Answer #1

if you want your legs more toned I suggest deep knee bends or squats…I started doing them a while ago and WOW do they help…just do 2-3 sets of 30 squats. they help tone so much…just do it every 3 days. thats what I did

Answer #2

I think it’s sorta hard to just choose a part of your body you want to loose weight at… if you want to loose weight off you thighs…you should work out your whole body!! do cardio, kick boxing… or if you really want to have well defined legs, do some running or biking!!

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Weight Loss 24/7

Weight loss programs, Health and wellness, Fitness tips

Advisor

Toronto Weight Loss Clinic

Weight Loss Programs, Diet Clinic, Cellulite Reduction

Advisor

Prima Weight Loss UK

Weight Loss Supplements, Health and Wellness Products, Nutritional Supplements

Advisor

Best Home Gym Equipment

Fitness Equipment, Workout Tools, Home Gym Accessories

Advisor

Preferred Weight Loss Slimmings

Health & Wellness, Nutrition & Fitness, Weight Loss