How to hv flat belly?

Morning time when I wake up my belly is normal but after 3- 4 hour it getting bigget and night time it feel very tight . Why it happing ?

Answer #1

oh dats normal. I hv noticed my belly every morning,its alwz small and when I start eating, it start coming out. I think its becoz of food intake and by the night time its tight as we don’t exercise,no physical work and just keep eating.

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