how many grams in a banana?

how many grams in a banana???

Answer #1

Depends on the size - some info:

Banana, raw Nutritional value per 100 g (3.5 oz) Energy 90 kcal 370 kJ Carbohydrates 22.84 g

  • Sugars 12.23 g
  • Dietary fiber 2.6 g
    Fat 0.33 g Protein 1.09 g Vitamin A equiv. 3 μg 0% Thiamin (Vit. B1) 0.031 mg 2% Riboflavin (Vit. B2) 0.073 mg 5% Niacin (Vit. B3) 0.665 mg 4% Pantothenic acid (B5) 0.334 mg 7% Vitamin B6 0.367 mg 28% Folate (Vit. B9) 20 μg 5% Vitamin C 8.7 mg 15% Calcium 5 mg 1% Iron 0.26 mg 2% Magnesium 27 mg 7%
    Phosphorus 22 mg 3% Potassium 358 mg 8% Zinc 0.15 mg 1%

Percentages are relative to US recommendations for adults. Source: USDA Nutrient database

Answer #2

0 grams

More Like This
Ask an advisor one-on-one!
Advisor

Banana Leaf

Indian Restaurant, South Indian Cuisine, Authentic Dining Experience

Advisor

Share the Cook

Food & Cooking, Recipes, Lunch Ideas

Advisor

Locals Sushi & Sports Pub

Sushi Bar, Sports Pub, Catering

Advisor

Daisy Rice

Food & Beverage, Agriculture, Retail

Advisor

katrina.ae

حلويات وحلويات, مخبوزات, خبز