How to get my pain under control?

ok, so the other day I had a rough soccer game and I hurt my right foot, and my left knee, I have to jump up and down tomorrow, so how do I get my pain under control, I think I might have broken my foot and sprained my knee. What are some natural pain healers, or otc medicines that work?

Become an Expert →

Answer #1

you might concider Motrin… its an anti inflammitory.

another thing you might want to do is high doses of calcium. Calcium is a natural pain killer.

Answer #2

Simply a Rose to brighten your day,

    And maybe lessen the cares in your way;
    And also, too, to help you to know,
    That in knowing you, many others grow!

Don’t be stupid and go jumping up and down tomorrow. Your pain is your body’s way of telling you to slow down a little and let your body heal itself.

You may take pain killers to deal with the pain but don’t confuse THAT lack of pain as a sign that your body is ready for stress on its injured parts.

If you really think you may have broken your foot or if the pain continues more than a day or two, go see your doctor.

Answer #3

Rest Ice Compression Elevation

and see that doctor!!!

More Like This

When I eat I sometimes get a really big pain in my heart - 1 Answers
When I eat I sometimes get a really big pain in my heart, what is it? Btw I don't eat fast so it can't be indegestion.
can you get pregnant even if you use condoms and birth control pill - 1 Answers
can you get pregnant even if you use condoms and birth control pills?
How to get rid of eye pain? - 3 Answers
How can get rid of My eyes pain?
How can I get rid of the pain of my jarred elbow? - 1 Answers
I jarred my elbow on a trampoline earlier (about 2 hours ago). What can I do to get rid of the pain other than painkillers? I...
how do I get rid of period pains (girls only please) - 3 Answers
if I am at school and panodol dosen't help how do I get rid of period pains
almost everyday I get a pain down there, any ideas? - 1 Answers
hi my name is lisa I dont know what is going on but almost everyday I get a pain vagina. but I only get it one side of the li...
can you get pregnant on birth control pills - 2 Answers
If you're on Birth Contol for over a year and a guy cums inside you multiple times and you don't take your pill at the same t...
How long will it take to get over the pain and swelling? - 1 Answers
im in so much pain from trying to dry up my milk I was wondering how long app. it will take to get over the pain and swelling
Why am I getting sharp stomach pains? - 1 Answers
WHY DO I GET SHARP PAINS IN MY STOMACH ITS LIKE REALLY SHARP AT FIRST I THOUGHT I WAS PREGNAT BUT I GOT MY PERIOD FOR THE LAS...
how can i get my out of the blue crying under control? - 1 Answers
For the past couple weeks I will start crying for no reason and its hard to stop. Any suggestions?

Ask an advisor one-on-one!

How to get my pain under control?

Bogdan Pain Management

Southwest Ohio Pain Institute

New York Pain Care

Reasons to Get Your Teeth Done

Sydney Spine & Pain