How can I lose weight in a healthy way?

Hi,

I’m 13 and I know what you mean.

I weigh about 110, to 125.

I hate it!

I don’t eat a lot and exserice.

My face has gotten all the fat away,

my thighs are fine,

but my stomach is not so great.

Listen.

The more you think about loseing weight, the less chance that it’s going to happen. Example, when a couple want to have a baby, the women is always thinking about the baby, and if she thinks about it way to much, she ends up having no baby at all. And women who have S*x but don’t want to have a baby, always end up having a baby. Samething with losing weight. Don’t remind yourself. Exserice and eat healthy! Trust me you will notice that a lot of your friends, and family will tell you comments, such as, “ wow you lost weight how did you do that?”. I have gotten it before and still do. I still think im fat. But then again, I’m happy, at least I’m not so skinny and I don’t have to worry about things. And also we are still growing.

Hope this helps!

Sandra.