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I wud consult ur pharmacist or physicain an that one
my doctor told me to take 2 different ones and I dont really wanna call to see if I can or not lol
If ur doc says it ok then I wud say it fine to take both of them
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Yes, frequently repeated medical opinion is that it is safe to take multiple vitamin pills simultaneously.
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Any excess vitamins that are not required by your body are excreted primarily in the urine.
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Most people who eat a healthy, properly balanced diet with a varied selection of fruit and vegetables get ALL the vitamins they need from their diets, and if they buy on additional vitamin pills, they are simply flushing money down the toilet.
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It is sometimes advisable to boost certain trace elements etc., beyond the levels contained in the average diet (e.g. folic acid for pregnant women) or modified diets e.g those followed by vegans or people whose digestive systems are compromised by specific medical conditions.
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– Best wishes - Majikthise. .
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yes if they are different types as in what it has in the vitamin
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