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How do I lose weight fast?
I Went To The Doctor(I Don’t Have A Hemroid. Thank Lord t Even Feel That Much.
unfortunely if you lose the weight to fast from fad diets there is a good chance that you will gain the weight back plus more. The only way to lose weight and to keep it off is to lose it gradually, and to change your eating habits for good. Diets don’t work. Mybe you should ask the doctor to send you to a dietician. The dietican would be able to work with you to come up with a healthy eating plan. Good luck!
Think positively too, it helps. If you need motivation, look in the mirror. Thats what I do.
well I dont think theres any fast way to lose that much weight.. but drink plenty of water, and eat healthier foods… No Pop or Sweets( maybe occasionally) and get a lot of excersise!
there is no way to loose that much weight fast. workout and eat healthy and you will loose it over time.
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