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What should I do in this abusive household?

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I am 16 years and I don't know what to do. A few minutes ago my mom made me try on this bikini I didn't want to wear since I'm uncomfortable with my body and when I said that I looked stupid she punched me in the nose and my glasses fell to the floor. she didn't punch me hard enough to bleed but enough to lose all of my respect and love for her. she's never been this abusive to me before. all she does to me now is verbally abuse me but today she took it too far. I'm so tired of this house I live in my life isn't fair at all I hate it here and I want to run away but I know if I do my mom would throw my sorry butt in juvie because she doesn't care about my well-being. I'm scared of my mother. most teens love their mom but not me, I'm afraid of her and I don't know what to do. advice please?