Home More advice Nutrition & Fitness
pilates is very hard at first. But it does certaim exercises to make you leaner. It will take awhile but it actually works.
They have: Abs Arms Legs workouts.
I recomemd trying it.
Goos luck
Yoga makes you look taller by slightly stretching your spine and correcting your posture. It's also a great form of excercise which both burns fat and strenghthens muscle.