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Yoga makes you look taller by slightly stretching your spine and correcting your posture. It’s also a great form of excercise which both burns fat and strenghthens muscle.
pilates is very hard at first. But it does certaim exercises to make you leaner. It will take awhile but it actually works.
They have: Abs Arms Legs workouts.
I recomemd trying it.
Goos luck
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