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It means your muscles are very tense.
When you have given a lot of massages, you can start to feel actual bumps on muscles, especially in a person's upper back and shoulders. These bumps are the "knots". These bumps are often more sensitive than the rest of the muscle.
I think the knots are created from muscles being tense for a long time, literally contracting and creating permanent contracted parts. (Not sure about this, but its my guess)
yes knots are the tense points where the massager applies pressure to ease tension..
It means areas of muscle have become tense, a good massage can usually sort it.
Just that your tense... Taking a warm shower should take care of that :)
It means your tense if I'm not mistaken.
oh ok thank you :)
thank youuu
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