Funadvice Logo

Will I loose weight if I do this?

Home More advice Nutrition & Fitness

No red meats
No soda
No fast foods
No fried foods
No candy
Drink a cup of water be4 eatting a meal.
Only eatting 1300 caloires a day.
walk on the treadmil for 50 mins.
jog for 10 mins.
do around 10 mins. of weight training.

Im 16 years, 5"2 and weigh around 142.
My goal is to get around to 125. Im hopeing I can do that in about a month.

and tips?...advice?...comments?
do you think I could do it?

thank you!