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If I binged on something healthy, like cheerios and fat free milk, would I gain any weight?
If it depends on what, I ate I had about 3 bowls. There was about 3 cups of cheerios each, and two to three cups of milk.
But will I gain weight because that was healthy?
Although Cheerios advertise as healthy, sugar_cookie is right: Cheerios aren't very healthy.
whole grain cereals, with no added sugar ,and high in fiber are VERY healthy .
however if you eat too much of even healthier foods you will gain weight.
are you trying to gain or lose?
Contact me if you still need advice.
-Tony
not really you can still gain weight from healthy foods but it depoends...are you trying to gain weight or loose it?!
Cheerios are not healthy! You're better off eating fruits and vegetables.
