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Will group therpay help me?
at school 20 students have been chosen out of 300 to do group therapy, and I am one of them, I am very emotionaly unstable, and have dramamtic mood swings but will group therpay help me???
It would be a good learning opportunity…Good luck !!
Also the therapist should be trained to spot troubles that might need more personalized help. “Dramatic mood swings” may be a sign of a bi-polar disorder, for which medication helps. Also talk therapy (cognitive therapy).
I wish you well. Good Luck!
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