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Why won't my parents let me grow up?

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I'm 23 years of age, and my parents are still strict. Everytime I want to spend the night at my boyfriends they always have something to say about it. My dad's answer to everything is NO... I love my parents and everything but they always sees me as a little girl... No matter how many times that I tell them and explain to them how I feel about me and my boyfriend planning to stay together it's like talking to a brick wall... They don't hear anything they think that they know everything... What should I do?