Why does it hurt around my waist?

Everytime I ran for not even five minutes there shooting pain ? Why

Answer #1

when it happens, it goes away if you stop and bend over a bit for a minute. It looks kinda weird so I just pretend im tying up my shoes!

Answer #2

You are probably unfit and you are not used to excersise so your muscles cramp up causing pain, some people call it a ‘stitch’. Try stretching beforehand and easing into it.

Answer #3

thanks guys :) this helps a lot !

More Like This
Ask an advisor one-on-one!
Advisor

Healing World

Health and Wellness, Alternative Medicine, Holistic Healing

Advisor

Aprazer Healthcare

Pharmaceuticals, Healthcare, Medical Supplies

Advisor

Packard Senior Services

Nursing Homes, Senior Services, Healthcare

Advisor

Lip Doctor

Scar Treatment, Scar Reduction, Beauty Services

Advisor

Taash Balakas Psychology

Psychology, Mental Health, Therapy