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Why do I always neeed my cellphone with me?

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Like, if im home alone and im in my room with my cellphone, if I need to walk into the bathroom, or in the kitchen, or WHEREVER I need to take my cellphone. I have this fear that maybe somebodys going to take me and then I wont have my cellphone with me to maybe call for help. Or just that when I walk back into the room where my cellphone was, its goona be gone and im goona go looking for it, and then im going to be taken. Or maybe that a person will call my friends and go find them and take them too.

I think up these crazy scenarios in my head and I get so scared, can anybody help me out here?