Why did I just sleep so easily?

I have insomnia, and I’ve only taken a nap during the day once and it was because I was sick. but how come today I took a 4 hour nap so easily..dreaming and all..when I cant sleep at night cause my insomnia?

Answer #1

because win you git older your body needs mor sleep I feel a sleep for all day befor and it felt good

Answer #2

Your body was over fatigued

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