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why am I always hungry?
I noticed that I am always hungey like today I ate 2 triple cheeseburgers large fries,chicken salad, large soda, and a large ice cream all in one meal and 45 minutes later I was hungry again and I dont have a high metabolism because I gain weight just as easily as I lose it (fat) and I have good muscle genetics so I gain muscle easily could that be the reason?
Try eating a 6 egg omelet with turkey, cheese, and avocado, 2 pieces of wheat toast with cottage cheese, and 3 scoops of whey protein with milk and see what that does to you.
well your not eating filling stuff prob and if you run a lot and stuff thats gunna make it work off to
Also because you aren’t eating healthy. When you eat healthy foods you stay full longer.
Well may be its because your losing weight when your nat so pose to
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