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Whats an easy way to lose weight?
My mom sent a picture of me into a modeling agent, and she liked my face. I don’t think I’m skinny enough though. I’m 13, 5’6” and I weigh 137 lbs.
Breakfast like a king, lunch like a prince and dinner like a pauper’ is the foundation to good health for life. Just by making sure that you consume healthy breakfast every single day you will not just become leaner and fit but you will also have more energy and be alert mentally through the day. Some healthy breakfast options are milk and fruit, cereals with nuts, egg preparations, and whole wheat toast with cheese.
Eat a lot of veggies, drink lots of water and walk/jog 30 mins a day.
The healthiest way to lose weight, well this works for me.
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