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What would you say depression is?
What would you say depression is… ? Is paranoia one ?
Depression to me is being sad and not knowing what to do in life. It does not mean killing yourself either- that is suicide. Lol. And paranoia can be part of depression but it does depend what stage you are in depression or how bad it is.
A problem you didn’t solved, because you lack on skills, possibilities and/or the (will)power to solve them.
How to overcome depressions: solve the problem candy/sport/sex (focus on sport) *doing useful things (for example: helping other people, learn something)
Scientists believe depression is when someone becomes locked dreaming in their nonREM sleep. (REM stands for “Rapid Eye Movement, “) and is where most of your negative dreaming comes from. If you were to be woken in nonREM sleep mode, they might be prone to negative feelings for a bit. While in REM sleep you dream more positive dreams and are more likely to be happier when woken in this stage. Some people do not go into REM sleep for various reasons and are therefore caught in nonREM sleep mode. This can cause depression as a result of the negative dreaming process.
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Garminus
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