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What to do for headaches
First pls dont tell me to ask a doctor cause I have done that and they did nothin for it. anyways I have really bad headaches. I mean REALLY bad ones. asprin or ibreprofen (however ya spell it I dont know how its spell but whatever) or anythin like that doesn help. I use the head on stuff and it helps for a while but it doesn make it completely go away. does anyone know anythin to help this? thanks!
You poor thing; I empathize as a fellow migraine sufferer. What I do is take Extra Strength Excedrine Migraine- it’s the only thing I’ve found that works. Drink plenty of water, eat a balanced diet and take multi-vitamins. Sometimes your headache is triggered by a nutrient/vitamin deficiency. Also, check your posture… do you slouch? Do you constantly find you are tilting your head up thereby compressing your spinal cord at the base of your skull? That is also a common migraine trigger. You should try to keep your shoulders back, neck straight, your head high off of your shoulders, and tilt your chin towards your chest. When you do get a headache, try pulling your head down towards your chest. It sounds weird, but it works for me. A heating pad over your eyes or on your head sometimes helps too. Headaches SUCK!
hey when I get head aces real bad I get a hot bath and believe it or not this sounds weird but I put my head under water and open my eyes and blink a few times and keep doing that I guess when I open my eyes the hot water goes in your eyes into your head and it really helps sooth my pain. I’m not sure if this will help you but its the only thing I could find to help mine & if you use your thumb and open your other hand and push right dead in the middle in your plam and apply pressure, that helps too.
my docs told meh to rub my eye lids it helps meh I don’t know if it will help you but you kan try
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