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What should I do to tighten my body!?
Hii I lost like 15 kg weight and now iam 78 kg I done aerobic and running every day I go swimming Now I weight lift I take care of my diet But yet I still have some fat on my lower abs and on my lower pectorals (chest) What else should I do
do sit ups and excersises that will tone your muscles.
Congrats on loosing 15kg!!!
You should do 120 sit-ups every day.
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