What's wrong with my diets?

Okay, first of all..fad diets DON’T work No matter what anyone says, those pills and such just don’t work. Second of all, being anorexic doesn’t work..it makes you gain MORE wieght everytime you skip a meal because your body goes into “hybernation mode” meaning it stores all the fat to live off of because it needs the calories. Cutting calories isn’t going to work either unless you are eating the right foods and exercising. Diet can’t be the only thing that you are doing. You HAVE to exercise to lose the weight you want. So, diet and exercise combined will provide the look you desire.

If you are truly serious about losing weight by August 10th, I can’t see you losing more then 10-15 pounds by then. But you’d have to completely STOP eating “fatty” and high sugared foods, and try going on a 1200-1400 Calorie Diet. It’s enough calories a day to keep you healthy and keep you burning fat. If your schedule is hectic or going to the gym is impossible, then just go jogging or even walking for 20-30 minutes. Or just go swimming. Do something that gets you off your butt and exercising. Eat FRUITS and VEGES like they are going out of style. They are Packed with vitamins that your body needs and are very low calorie. Keep a journal of all the things you eat, and it will help keep track of not only your progress, but your caloric intake. Lastly, make sure to drink 8 glasses of water a DAY. It will help you so much. ((TIP: 1 bottle of water=4 glasses of water))

If you are serious about losing this weight then GO FOR IT!! Good Luck! and remember, although this will get you healthier and more fit, you are beautiful and you don’t need to change for anybody.. But if this is for you, then more power to ya! <3Jaymie

You have tried dieting but have you tried exercise with it? Dieting is not the only thing you need to do. And just how big are you? The bigger you are, the faster you lose the weight and vice versa, so I’m guessing you aren’t big enough to lose it very quickly, or at least not that quickly..

IVE BEEN EXERCISING!! And I’ve stopped being aneroxic a while ago. It just seems as though I cant lose weight.