What is the best way to get over fear of losing an erection?

A couple of months ago I tried to have sex for the first time very shortly after having an orgasm. I lost the erection (before it started) and ever since I can’t hook up or even go an hour without thinking about the issue. I have had sex once since than. But no hookups with my girlfriend seem as exiting as they used to after this one incident and a lot of the time I get an erection the thought of losing it kills it. It’s tearing me apart.

Answer #1

Dont think about it. And think of something really hot, so you dont loose it.

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