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Which of the two is healthier? Which one is better to prevent cramps for sports?
Bananas are veeery healthy, they have a lot of fiber, vitamins, protein, and potassium. I love to run and I often eat a banana a little while before I run, they're an awesome source of energy for athletes. Hope I helped :)
there are no calories in mustard. I don't know how much that helps.
Bananas. It's more natural and excellent for preventing cramps.
it isnt bananas mustard read the lables
BANANAS ALL THE WAY!
