What is a good diet to go on?

I really want to lose some weight. I’ve tried the eat less exersise more, but somehow if failed. Any suggestions?

Answer #1

diets do work. but you have to not think of it as a diet, you have to think of it as a way to better yourself for good. its a lifestyle. oatmeal is really good for breakfast because it has loads of fiber than speeds up your metabolism. drink lots and lots and lots of water!!! I drink about 3 liters a day. that might be a bit much for some people, so drink as much as you can. I’ve lost 22 pounds. also, work out. if you don’t want to, not everyday. if you work out every other day, like walk or jog for 30 min. every other day, do some crunches (I use the ab lounge) and you’re pretty much set. also, don’t get discouraged if it takes a little longer than you expect, thats normal and it’s the healthy way to do it. plus, that weight will be really hard to gain back which is awesome! and lastley, don’t constantly focus on the fact that you’re “fat” because a lot of times, stressing about it actually makes you gain weight.

Answer #2

diets are lame its not what you eat its how you work it off. if you eat junk and excersise it wont matter. if you eat junk and sit on the computer or the couch I wouldnt sugest doin that..

Answer #3

I’m on the special k diet it works so far,… I lost 4 pounds in like 10 days. I think the food is pretty good.

Answer #4

I have noticed that by eating healthy, drinking a lot of water, exercising and taking Isagenix I have lost weight and inches. Its really great! Its really healthy too! This is where I buy the product www.reallyhealthychoices.isagenix.com. They have this 9-day program that you can lose between 5-20lbs. So its great and works! I hope this helps and Good Luck!

Answer #5

NUTRISYSTEM!

More Like This

Whats a good diet to go on if your already average weight? - 2 Answers
Raw food diet? Im not sure what diet helps someone loose a couple pounds if your already average weight
What is a good diet to go on? - 3 Answers
dose anyone no any good diets to go on
Need to lose 5 pounds any good diets? - 1 Answers
I have a wedding to go to in a week, does anyone have a geat diet they can share with me so that I can loss a 5 pounds. Thanks.
Any good dieting advice? - 3 Answers
I'm 16, and in 4 weeks I'm seeing people I haven't seen in about 5 years. I'm completely desperate.
Is this a good diet? - 5 Answers
Okay so im thinking about going on a diet and I was going to try eating a little bit of oatmeal everyday cause I love oatmeal...
Are diets good for you and do they work? - 1 Answers
What do diets really do? Are they really good for you? Do you really keep the wait off? What are the better diets? Would it j...
Does anyone know any good diet pills? - 3 Answers
does anyone know any good diet pills? please let me know and if your just going to lecture me dont comment
What is a good way for me to go on a diet w/o eating salads? - 4 Answers
I've been eating salads for the last two weeks & still havent lost my weight
What's a good diet? - 3 Answers
please help me I need to lose weight I cant go the gym so I want to cut down on my calories can you suggest a good diet?
How many calories do I have to eat a day when im going on a diet? - 2 Answers
Im trying to lose weight by eating less,and it sometimes works an sometimes dont.help me

What is a good diet to go on?

Nutrition & Fitness

Supplyments To Healthy Diet

Elevated Gains

Cleveland Scene

Z.E.N. Foods

KetoWatt