What happened to me when I couldn't move?

I was sleeping in my bed (taking a nap) And I woke up, and I wanted to get out of my bed to find my sister, and I couldent, like, I was paralyzed, and my eyes were crossing, it was a sorta, dreamish state, but I could see my room and everything..

This used to happen to my brother before he had seziures and went to the hospital..

This is the first time this happened to me, and I sick?

Answer #1

It’s sleep paralysis, it happens to people sometimes. I’ve had it before.

Answer #2

you need ta go ta the hospital and see what dey can do

Answer #3

I agree with lanternoflight. my friend said she didnt always shake crazily when she ahd seizures she said sometimesshe just stood still. like paralized

Answer #4

It could’ve been a seizure. You dont always flop on the floor during one, sometimes you black out. My brother seemed paralyzed when he had his.

Answer #5

Defo tlk to doc or just see if hsppens again but I would recsmend going to a doc gd lk xxx

Answer #6

tell your parents, they might know more about what happened to your brother

Answer #7

I found out it was sleep paralysis

Answer #8

Sleep paralysis is a common condition characterized by transient partial or total paralysis of skeletal muscles and areflexia that occurs upon awakening from sleep or less often while falling asleep. Stimuli such as touch or sound may terminate the episode, which usually has a duration of seconds to minutes. This condition may occur in normal subjects or be associated with narcolepsy, cataplexy, and hypnagogic hallucinations. The pathophysiology of this condition is closely related to the normal hypotonia that occur during REM sleep[1]. When considered to be a disease, isolated sleep paralysis is classified as MeSH D020188.[2]

Physiologically, it is closely related to the paralysis that occurs as a natural part of REM (rapid eye movement) sleep, which is known as REM atonia. Sleep paralysis occurs when the brain awakes from a REM state, but the bodily paralysis persists. This leaves the person fully conscious, but unable to move. In addition, the state may be accompanied by terrifying hallucinations (hypnopompic or hypnagogic) and an acute sense of danger [3]. Sleep paralysis is particularly frightening to the individual due to the vividness of such hallucinations[4]. The hallucinatory element to sleep paralysis makes it even more likely that someone will interpret the experience as a dream, since completely fanciful, or dream-like, objects may appear in the room alongside one’s normal vision. Some scientists have proposed this condition as an explanation for alien abductions and ghostly encounters.[5] A study by Susan Blackmore and Marcus Cox of the University of the West of England suggested that alien abductions are related to sleep paralysis rather than to temporal lobe lability.[6]

The paralysis can last from several seconds to several minutes “after which the individual may experience panic symptoms and the realization that the distorted perceptions were false” [7]. When there is an absence of narcolepsy, sleep paralysis is referred to as isolated sleep paralysis (ISP) [8]. “ISP appears to be far more common and recurrent among African Americans than among White Americans or Nigerian Blacks” [9], and is often referred to within African American communities as “the witch riding your back” [10][11].

Symptoms of sleep paralysis can be either one of the following or a combination:

Paralysis: this occurs after waking up or shortly before falling asleep. The person cannot move any body part, cannot speak, and only has minimal control over blinking and breathing. This paralysis is the same paralysis that occurs when dreaming. The brain paralyzes the muscles to prevent possible injury during dreams, as some body parts may move during dreaming. If the person wakes up suddenly, the brain may still think that it is dreaming, and sustains the paralysis. Hallucinations: Images or speaking that appear during the paralysis. The person may think that someone is standing beside them or they may hear strange sounds. These may be dreamlike, possibly causing the person to think that they are still dreaming. Often it is reported as feeling a weight on one’s chest, as if being underneath a person or heavy object. These symptoms can last from mere seconds to several minutes (although they can feel like much longer) and can be frightening to the person. There may be some body movement, but it is very unlikely and hard for a person to accomplish.

Sleep paralysis occurs during REM sleep, thus preventing the body from manifesting movements made in the subject’s dreams. Very little is known about the physiology of sleep paralysis.[citation needed] However, some have suggested that it may be linked to post-synaptic inhibition of motor neurons in the pons region of the brain.[citation needed] In particular, low levels of melatonin may stop the depolarization current in the nerves, which prevents the stimulation of the muscles, to prevent the body from enacting the dream activity (e.g. preventing a sleeper from flailing his legs when dreaming about running).[citation needed]

Several studies have concluded that many or most people will experience sleep paralysis at least once or twice in their lives.[citation needed]

Many people who commonly enter sleep paralysis also suffer from narcolepsy. In African-Americans, panic disorder occurs with sleep paralysis more frequently than in Caucasians.[12] Some reports read that various factors increase the likelihood of both paralysis and hallucinations. These include:[13]

Sleeping in a face upwards or supine position Irregular sleeping schedules; naps, sleeping in, sleep deprivation Increased stress Sudden environmental/lifestyle changes A lucid dream that immediately precedes the episode.

Clonazepam is highly effective in the treatment of sleep paralysis.[14] The initial dose is 0.5 mg at bedtime, while an increase to 1 mg per night might be necessary to maintain potency.

Ritalin has been used successfully as a daytime medication to promote structured sleep patterns and the prevention of sleep paralysis in some adults. Care should be taken to monitor blood pressure along with other appropriate tests. Dosage starts at 20mg per day (morning) increased weekly until episodes diminish

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