What do I do?

My uncle committed suicide the other day and I cant sleep I cant eat and I m afraid to be alone what should I do im even starting to see things of him im so scared what do I do?

Answer #1

Coping with Grief and Loss

http://www.helpguide.org/mental/grief_loss.htm

        Simply a Rose to brighten your day,         And maybe lessen the cares in your way;         And also, too, to help you to know,         That in knowing you, many others grow!

Answer #2

My uncle killed himself also, I don’t know why but I wish he didn’t. Make sure you spend lots of time with friends and family, and please eat all your meals, not eating can really affect your mood in a bad way it just makes things worse. You’ll feel better soon I promise.

Answer #3

talk to some one I dont mean a doctor or anything like that it can be a good friend or antoher family meber just make sureits someone you really trust it will b ackward but you have to do it otherwise you are headed for a total melt down (trust me I’ve been there) hope it works out :l

Answer #4

talk to your family & try not to stay alone.. especially @ nite.. maybe you can go tlk to a psycologist or councelor…

Answer #5

sorry to hear about that.

you need to talk to someone about it, maybe go to see your doctor as it could be depression, esspecially if you were close to your uncle.

and try to eat something too, even if you don’t feel like it, I’m guessing you may not want to eat as you maybe feel sick? but eat something anyway, I was like that when my grandad died.

it gets easier with time, and also don’t be afraid to cry.

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