ok so I got on the shot (Birth Control)(Depo) and omg I gained so much weight I work out I walk a mile every night and do like 100 sit ups and crunches and side things but I don't know I dont see anything I work out on week days and weekends I only do situps and crunches. And I like my butt I want to keep that but its just my legs and stomach and love handels and ugh back fat?? Please Help What can I do? Or is the shot making me gain more weight am I wasting my time???
it could be the shot if youve never had it before since it's introducing hormones. talk to your doctor about it and other weight loss strategies if it turns out to not be the shot