ok so I got on the shot (Birth Control)(Depo) and omg I gained so much weight I work out I walk a mile every night and do like 100 sit ups and crunches and side things but I don't know I dont see anything I work out on week days and weekends I only do situps and crunches. And I like my butt I want to keep that but its just my legs and stomach and love handels and ugh back fat?? Please Help What can I do? Or is the shot making me gain more weight am I wasting my time???