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What can a lazy person do?

Im very lazy the only exercise I do is walk, jump on the trampoline sometimes, and sex lol. Can someone here give me a routine wit times and reps and all so I can lose my tummy fat and tone up my thighs and arms? I have no exercise equipment except for wrist and ankle wieghts. Thanks all help needed

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Answer #1

Yeah the sittups during commericals are actaully very good. Challenge yourself to do more every commerical than you did the last one. Its a great way to get you into a workout routine.

Answer #2

Try to learn a sport :) I play basketball, softball, and soccer. I’m really athletic, but just like you, I used to be so lazy. Try joining a team, and the competitiveness will keep you working harder. At first, it might be a bit tiring, but practice makes perfect! I lost about 40 pounds just from sports :)

Answer #3

Probly exercize while watching tv,do 15 sit ups every comercial!!

Answer #4

Get some flavorless fiber powder and sprinkle it on ur food and in ur drinks and u’ll pooo out all ur fat

Answer #5

lol does that really work?

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