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What's the easiest way to lose weight in 5 weeks?
whats the easiest way to loose weight fast (in 5 weeks)?
BALLERINA TEA. IT’S AN ASIAN TEA. DRINK IT TWICE A DAY. DRINK ONLY WATER! AND EAT ONLY CHICKEN and FISH AND VEGGIES FOR THE 5 WEEKS. and YOU’LL LOSE AT LEAST 20 LBS. IF YOU ADD EXERCISE… 20-30 LBS. (EXERCISE BEING… GETTING YOUR HEART RATE TO 150 BPM FOR 30 MINS. OR LONGER NON STOP. 3X A WEEK)
drinking lots of water (half you body weight in oucnes is ideal) eating 5-9 servings of fruits and veggies a day eating things high in fiber replacing all white flour products with wheat products (pasta, rice, bread, etc.) Doing some cardio and other kinds of fitness. Eat things low in sugar. NO Soda’s or anything with carbonation. Low sodium intake (excessive sodium intake will make you retain water and make you heavier)
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