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Does anyone no any easy methods of losing weight quick and easy, im a bridesmaid at my older sisters wedding, just only yesderday we had a dress rehursal and have gained a few pounds now the zip wont do up , please help ! I dont care if the methods sound rediculous x
run for 30 mins try to exercise for 1 hour every day and cutt back on all junk foods and eat more fruits and veggies when you crave the junk
special k diet and if you have a workout dvd use that if not then go onto youtube and do workout videos
I would suggest a girdle if the wedding is only a few days from now.
