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Right weight for someone of my age and height?

hi my name is bec I am 13 year old athlete I have gained 5 kilos in 3months and is wondering what is the average weight of some one in the thirteens. I am approximatley 5 foot . I weigh a total of 54 kilograms is this a normal weight ?as I can be moved on to a diet. Also I am asking this because my friend slightly taller than me weighing 53 kilos has been diagnosed with being under weight.

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Answer #1

Hiya! I’m 13 and I weigh 45. Don’t worry. I gained 7kg in a month. I think the average is 50 or summing… yeah.

Answer #2

one tip that I always heard is that at 5ft the least you shuld weigh for a healthy weight it 100lbs. for evey inch over, thats an extra five lbs. for example, I’m 5’8. therefore, thats 100lbs+(5x8)= 140lbs. so, someone 5 ft= at LEAST 100lbs, someone 5’8=140lbs

Answer #3

at 13 is not really safe that your worrying about your weight and diest ect. you sound like an average weight to me, maybe even a little under. but everyone is different. there could be a 13 year old whos 50kg and healthy… and there could be a 13 year old whos 65kg and healthy. its perfectly normal. these things depend on the person, and there height and age. do NOT go on a diet

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