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what is metabolism
Metabolism is the speed of how your body digests the food in your stomach, I don't understand what you mean why "what does it help do". If someone has a high metabolism (usually people who eat healthy and stay active) it means food doesn't stay in their stomach very long, and if someone has a low metabolism it means food sits in their stomach a while before digesting.
I meant what dus it change so if you have high metabolism you will have a slimmer stumach other than someone with low hu will have a fat stumach ?
If you have a high metabolism, you eat more (cause you get hungry more quickly), so you get bigger quicker (although exercising helps) :)
What does it change? If you have a high metabolism it will help you lose weight, yes. Exercising boosts your metabolism.
I think it is the rate at which food is absorbed into your body. Could be wrong :) but I think it might be that
:PShows how much I dont know about that sort of stuff :)
It's how fast your body digests food.
what dus it help do